Best Diet to Improve Mental Health
In this video Dr. Ken Berry interviews Dr. Georgia Ede about the impact of diet on mental health. Cornerstone to this discussion is Dr. Ede's new book "Change Your Diet, Change Your Mind". I've been reading this book as well and I highly recommend it. In this video you will discover amazing revelations that shed new hope in how diet can be used to address mental illness in ways that will improve the outcomes for those who suffer from it.
The Run Time is 1:07:12 and it's worth every second. So make yourself a cup of tea or coffee, settle into a comfortable chair, and enjoy.
Sure hope you enjoyed this interview as much as I did. It's always good to learn something new.
Return to the Videos Page to explore more great videos.
Share With Your Friends
Site Navigation
Recent Site Updates
-
A keto diet because being vibrant and healthy is what you want most!
Nov 20, 24 09:46 AM
I'm dedicated to helping you achieve fat loss with a keto diet. Use therapeutic carb restriction to reach your goals. -
Keto Diet Book Reviews
Nov 16, 24 10:36 AM
Stay current with Keto Diet Book Reviews. Find the best books for food addiction, Keto, Low Carb, Carnivore and much more!. -
What Is Leptin Resistance and Why does it Matter
Nov 13, 24 08:29 AM
What Is Leptin Resistance and why does it matter? Get the full scoop here. -
Dining out on keto diet. Great tips. Be prepared at all times!
Nov 13, 24 07:26 AM
Use these clever tactics and tips for dining out on keto diet. Enjoy your special night out and celebratory dinners with friends and stick to keto! -
Detox from sugar addiction and learn what to expect.
Nov 11, 24 03:13 PM
Prepare for detox from sugar addiction by understanding the physiology and the psychology of what happens during the transition. -
How to successfully quit sugar service page. Available packages
Nov 11, 24 02:10 PM
Certified, experienced coach to help you learn how to successfully quit sugar using therapeutic carbohydrate restriction. Go low carb to beat the sugar monster.