Love cheese and milk? What if dairy is scary? Dr. Ken Berry has something to say on the subject of eating and drinking dairy.
In this video Dr. Berry describes both the nutritional properties of dairy but also the not-so-good-for-you things that happen when we consume dairy products.
Is it appropriate for adults to consume milk? Or for humans to drink another species' milk at all? At what age should we stop drinking milk? These and many more questions will be answered.
The Run Time is about 17 minutes and as always, Dr. Berry provides great entertainment while providing us with more knowledge so we can make better informed decisions when it comes to what we eat.